Guided Meditation and Sound Healing

Guided Meditation & Sound Bath ✨
at Aum Tree Yoga

Join us for a deeply relaxing evening of guided meditation and sound healing, designed to calm the nervous system, release tension, and restore inner balance.

Allow yourself to be gently guided into stillness through meditation, before being immersed in the healing vibrations of crystal bowls, Tibetan bowls, gongs, chimes, and other sacred instruments.

This 1 hour 30 minute journey is an invitation to slow down, reconnect with yourself, and simply receive.

🌿 Guided Meditation
🌿 Gong & Sound Bath Healing
🌿 Deep Relaxation & Restoration
🌿 A Safe & Nurturing Space

We provide everything you need for the session, but please feel free to bring anything extra for your comfort such as your favourite blanket or pillow.

With love,
Meltem & Andy