FormLab by MM (In-Person Session) | OCT 11

ABOUT THIS EVENT FormLab is an in-person, AI-powered running assessment designed to help you decode your biomechanics and run smarter. You should come because even small tweaks to your form can drastically improve your running economy, reduce the risk of injury, and help you break through plateaus without guessing what's wrong. WHAT TO EXPECT Strap In: Step onto the treadmill for a quick, natural 3-minute run. AI Video Capture: Advanced AI records and analyzes your movement in real time, tracking metrics like your cadence, knee angles, and stride. The Report & One Fix: Walk away with a comprehensive report highlighting your metrics and, most importantly, the one thing you need to focus on during your next session. WHO IS THIS FOR Target Audience: Runners of all levels—whether you are a beginner looking to build a safe foundation or an experienced runner trying to optimize your speed and efficiency. Requirements & Restrictions: This is an in-person session held at Woohoo Health Club, capped at strictly 20 slots only to ensure personalized attention. WHAT'S INCLUDED 3-Minute Treadmill Run: A dedicated slot to run on a treadmill while your movement is recorded. Detailed AI Biomechanics Report: Instant data covering your cadence, knee angles at contact, trunk lean, and overstride metrics.