Words From the Other Side: Poetry as a Practice for Altered States with Ryan Khan (Online)

There are some things that simply cannot be put into words, some experiences that resist language. This is often inherent to experiences of altered states of consciousness. In this workshop, we will explore poetry as a modality to defy this phenomenon, not only as a technique for creative exploration and expression, but for meaning-making, integrated emotional catharsis, and processing.

About

This 2-hour workshop explores poetry as a method for delving into experiences of altered states of consciousness. We'll move through grounding practices and sensory exploration, into playful, low-pressure writing prompts, individual reflection and small group exercises — using creative writing as a form of both preparation and integration.

In the second part of the workshop, there will be a voluntary opportunity to share, to listen with attunement to what surfaced for others, and to connect with like-minded people in a warm, welcoming online space.

This workshop aims to loosen the ego's grip of "good writing" or "being a creative, a poet, a writer," and get closer to your true and authentic self-expression. Poetry doesn't need to follow rules — it can be long or short, meticulous or wonderfully random. You set your own parameters and depth.

Whether you're sitting on a half-formed memory of an experience that deeply impacted you, simply curious about what happens when altered states meet language, or looking for a new way to express your emotional landscape, this is your invitation to put pen to paper and see what comes out. No experience with creative writing or psychedelics is required, just curiosity.

Requirements: A quiet, comfortable space where you won't be disturbed, a notebook and pen, and a stable internet connection. Camera on is encouraged — this is an interactive workshop, not a passive webinar.

What to Expect

• A warm welcome and brief introduction to the workshop's intentions
• Grounding and sensory exercises to settle into the body and the present moment
• Guided, low-pressure writing prompts designed to bypass the inner critic
• Individual writing time and small group exercises exploring poetry collaboratively in breakout rooms
• A voluntary sharing opportunity to read aloud, be witnessed, and listen with attunement to others

⚠️ Please note: This workshop offers a creative and reflective space, but isn't a substitute for therapy or professional integration support.

Can't attend the live event? No problem — all ticket holders will get access to the recording.

Your Facilitator & Organiser

Ryan Khan is a poet and the founder of Poets On The Spot, bringing workshops, talks, and Poet for Hire services to festivals, retreats, and events across the UK and Europe. His debut poetry collection, Dancing with Pachamama: A Poet on the Spot in Peru, has been submitted to Button Poetry for publication.

Ryan works as an Online Events Coordinator for The Psychedelic Society and is completing his MSc in Psychedelics: Mind, Medicine & Culture at the University of Exeter, where he specialises in the extra-pharmacological factors affecting psychedelic-assisted therapy. He sits at the intersection of psychedelic research, education, and therapy — working as a Research Associate at Pneuma Science, a Consultant at Psilonautica, and Communications & Partnerships Associate at Beautiful Space. Follow Ryan on LinkedIn.