Postpartum Power Hour
In-Person
AUG 5
Wednesday, August 5
2:00 PM - 3:00 PM local time
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About
Welcome to the Postpartum Power Hour! This is a strength and conditioning class for mums who have either completed our 6 week Safe Return to Fitness course or for those who are 12 weeks postpartum and have been exercising consistently since recovery from birth. Pre-walking babies welcome
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