Foraging for Gut Health *Please read details*

THIS IS NOT A FREE EVENT - Booking is essential through Anahata. Your place is not guaranteed via booking on Dandelion, please secure your space here: https://anahatahealth.co.uk/events/foraging-for-gut-health/

Fees

Full fee £25
BeWell members £20

Gut health talk and forage:
heal your gut using plants you can easily find around you.

• Learn about the pillars of good gut health.
• Forage and learn about gut-healing herbs you can find in your local park.
• Make a remedy from these herbs to take home with you.

Workshops between 2pm and 5pm on:

_ Saturday 12 September 2026 _
_ Saturday 10 October 2026. _

2pm Meet at Queen’s Park by the clock tower (near the East drive and Evelyn Terrace entrance, by the tennis courts). Click here for pin.

Rachel will give a short talk (with written handouts) about gut health, simplifying the root causes of and remedies for common gut problems such as IBS, SIBO, chronic constipation, diarrhoea, bloating and pain.

2.30pm We will take a walk around the park, foraging for plants that have medicinal properties to help resolve these gut issues and their underlying causes. You’ll learn how to identify each herb, its properties and how you can use it.

4pm – 5pm Finally, we will take these plants back to Anahata clinic and make a herbal remedy that you can take home and use as part of a gut-healing protocol.

_ This is for you if you want to take control of your gut health and enjoy a life-affirming and fun afternoon in nature! _